Recover faster. Feel lighter.

Pressotherapy is a non-invasive treatment that uses sequential air compression to improve circulation, support lymphatic drainage, and speed up muscle recovery. Inflatable chambers in boots, sleeves, or suits inflate in sequence from your extremities toward your heart - mimicking and enhancing your body's natural circulatory function. It's used in hospitals, physio clinics, sports recovery centres, and increasingly at home.

Home devices range from around £50 for basic leg massager wraps to over £1,200 for professional-grade compression boot systems. Budget options (£50-150) include brands like FIT KING and CINCOM. Mid-range (£200-600) includes Pulsio and Quinair. Premium (£600+) includes Hyperice Normatec and Therabody RecoveryAir. A single clinic session costs £50-80, so most home devices pay for themselves within a few weeks of regular use.

For most people, yes. The cost-per-session drops dramatically compared to clinic visits, and you can use it daily. Home devices are particularly worthwhile for athletes who need regular recovery, people with chronic circulation issues, anyone on their feet all day, or those who would otherwise attend frequent clinic sessions. Even a £89 device pays for itself after two clinic visits.

Most manufacturers recommend 20-30 minute sessions, 3-5 times per week. Athletes often use them daily after training. For general wellness and circulation, 3 times per week is a good starting point. There's no evidence of harm from daily use at moderate pressure levels, but always follow your specific device's guidelines and consult a doctor if you have any medical conditions.